Tag Archives: wellbeing
Mental Health and Technology: The Surprising Pros and Cons of Smartphones on Your Well-Being
This generation has seen a sharp and alarming spike in mental health problems. People have been quick to blame the prevalence of smartphones and social media for this, and it’s not surprising why. The amount of young children who own a smartphone is increasing, and every day, we hear that excessive technology use is responsible for the rise in depression, anxiety,