Tag Archives: health

The Effects of Sedentary Living

Is taking it easy really bad as they claim? It’s well known that living a mostly sedentary lifestyle with little exercise can cause major negative health issues over time, including postural, lower back and sight problems. This infographic was kindly provided by Discount Supplements, take a look for the best deals on the best whey powder. Read more [...]

Becoming a Vegetarian? Eggs Make the Transition Easier

Making the switch to a vegetarian diet has become popular, particularly among young people. There are many personal benefits to taking the leap, and according to the Journal of the American Dietetic Association, those who heavily reduce or cut out their intake of meat appear to have a lower risk of death from heart disease. They also have lower LDL cholesterol Read more [...]

On the Cutting Edge: Treatments for some of the most common and deadly diseases

treatments Alzheimer's is the leading cause of dementia, a degenerative disease that results in a gradual decrease in a person's ability to think and communicate. Although the exact cause of Alzheimer's is not known, the disease is characterised by the loss of neurons in the brain. The proteins amyloid and tau cause plaques and tangles to form around the brain's cells, Read more [...]

Better Nights and Brighter Mornings: Top Apps and Gadgets to Start Your Day Right

Sometimes waking up in the morning can be really hard. If you find it hard to stop hitting the snooze button in the morning, it may because your inner clock is set to late sleep and wake-up timed. This condition is known as phase delay. It’s not as hard as you may think to reset your inner clock, all you have to do it go to bed at a regular time and not Read more [...]

Can technology be bad for your health?

Technology makes your life much easier, right? Does it also make being healthy easier? It tells you how many steps you’ve walked, how many calories you’ve burned, and the nutritional value of your daily dietary choices. However, the larger use of technology, including at work and leisure, may actually be bad for your health. Can technology be bad for Read more [...]